Knowing what your skin type is and what to apply on is important ~ Skin Care Regime.
What’s also equally important is what you put into it. In life, compromises are an easy way out but it should not be the case for your skin. There’s no doubting that the skin is the largest organ of the human body. Its main function is to protect our organs and also the first to show our health level and the effects of the environment and the sun. You need to know how to have a good nutritional defense plan to nourish your skin from the inside. Everybody needs a little nudge sometimes. Even your skin!
I will be introducing some nutritional tips to keep your skin healthy over the next couple of weeks :)